MOVE WITH KAPUHALA
Movement is integral to the Kapuhala lifestyle and enhancing your wellbeing. Start your mornings with light cardio of swimming or running. Build strength by training at out 100 sq. meter sea view fitness and yoga studio equipped with free weights, TRX, monkey bars and callisthenics equipment. If yoga is your preference enjoy it outdoors or indoors - a perfect way to end your day and restore balance to your mind and body.
- INDOOR AND OUTDOOR FITNESS SPACE
- FREE WEIGHTS
- TRX AND MONKEY BARS
- YOGA OR VIRTUAL WORKOUTS
- 25-METER INFINITY POOL AND SAUNA
YOGA AND FITNESS
450THB / person or 400THB for club members
* Minimum class size 2 people.
Monday
Rise and shine Yoga 9 am
Tuesday
Adult swimming 9 am
Rise and shine Yoga 10 am
Bootcamp 1 pm
Wednesday
Rise and shine Yoga 9 am
Hot breathwork in sauna and Yin Yoga (75 min) 5 pm
Bootcamp 1 pm
Thursday
Adult swimming 9 am
Rise and shine Yoga 10 am
Hot breathwork in sauna and Yin Yoga (75 min) 5 pm
Friday
Rise and shine Yoga 9 am
Hot breathwork in sauna and Yin Yoga (75 min) 5 pm
Saturday
Rise and shine Yoga 10 am
